Buffalo Cauliflower Wings Recipe

Introduction to Buffalo Cauliflower Wings

If you’re looking for a delightful twist on traditional buffalo wings, look no further than buffalo cauliflower wings. These delicious vegetarian bites pack all the flavor and spice without the meat. Perfect for game day or a fun snack, they will surely impress your guests!

Ingredients You’ll Need

To make your buffalo cauliflower wings, you will need:

  • 1 large head of cauliflower, cut into florets
  • 1 cup of all-purpose flour
  • 1 cup of almond milk (or any milk of choice)
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 cup of buffalo sauce
  • Olive oil spray
  • Optional: celery sticks and blue cheese dressing for serving

How to Prepare Buffalo Cauliflower Wings

1. Preheat your oven to 450°F (230°C).
2. In a bowl, mix the flour, garlic powder, and onion powder. Gradually add the almond milk to create a batter.
3. Dip each cauliflower floret into the batter, coating it evenly. Place them on a baking sheet lined with parchment paper.
4. Spray the cauliflower wings lightly with olive oil, then bake for 20 minutes until golden brown.
5. After baking, coat the cauliflower in buffalo sauce and return to the oven for an additional 10 minutes.
6. Serve hot with celery sticks and blue cheese dressing, and enjoy your homemade buffalo cauliflower wings!

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